Eggs have made a big comeback. Americans now consume an estimated 280 eggs per person per year, according to the U.S. Department of Agriculture. And that's a significant increase compared with a decade ago.
Part of the renewed appeal stems from the dietary advice we got back in 2016. That's when the U.S. Dietary Guidelines dropped a long-standing recommended limit on dietary cholesterol. The move was seen as a green light to eat eggs.
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